Sunday, November 14, 2010

ahimsa

a friend of mine just posted that she is dedicating herself to living life with intention.
she's starting with ahimsa and i'm thinking i'll join her.

ahimsa is the first of Patanjali's 8 limbs of yoga.
it's the principle of non-harming.

the hardest aspect of my life to which i try to apply this principle is in right thoughts.
non-harming thoughts to myself and to others.
from right thought comes right action.

i'll be trying to explore this over the next month.


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